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21 Days of Grace- Day 19- Say Thankyou

Friday, May 25, 2012

Got this text from Bill Phillips today-

Be sure to give yourself credit for all the healthy decisions you made this week. Focus on your progress and forget about your perfection.

Thanks Bill! And so true, My good outweighs my bad in every area of my life, but I tend to beat that little bad to death and give it a bigger portion of my time.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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