20,000-24,999 SparkPoints 22,961

feel pretty good

Friday, May 25, 2012

walked 3.88 miles last night, i found a way to download cd's to my mp2 and i think it help me walk farther just listening to music and i feel pretty good today a little sore but nothing like it was. so i think my body is findly getting use to the walk. I got a better pair of walking shoes. today i hit the scales. Have a great day.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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