well I had a sugar attack at work yesterday. I ate 2 cookies. I am proud of my self for stopping at just 2 . I also had sweet tea again. Otherwise I believe I have done very well during my first week . I hope I will get to go on my bike ride today. Its been raining so much lately that I haven't been able to go. I really am enjoying those rides. It so much fun going down the hills. I hate going up the hills.Oh well, the more hills I go up the better the ride is for me.