Advertisement -- Learn more about ads on this site.

    URITHAIR   799
500-999 SparkPoints

Wind Power!

Thursday, May 24, 2012

So today was/is very windy and I think it helped to power me. I walked 3miles in an hour straight through. I could have done more but my knees started to feel weird and I don't wanna push it. I'm at 1744 calories burned, twice as much as it has my goal per week and the isn't over yet! I've noticed I sometimes go into a "mindless" walk mode or maybe a meditative state while walking and it makes it not so much of a hard thing to do at time.

Member Comments About This Blog Post:
TRIANGLE-WOMAN 5/25/2012 9:53AM

    Keep the Spark alive!


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by URITHAIR