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Took it outdoor

Thursday, May 24, 2012

I left the kids with my husband and went to a park's trail on my own. It was great!!!! I could hear myself think! :)

I did my last run for the week at the trail. It's a 0.25 miles running intervals. I took it slow most of the time because I knew if I did it faster, I wouldn't last.

That said, I did break my 12 minute/mile! I looked back on my tracker, I ran 11:04 minute/mile at a couple of spots, and even 10:30 minute/mile at some!

I countered that with walking like a turtle to recover. But hey, I did it!
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Member Comments About This Blog Post
    Thanks! :)

    Quiet time, just the rustling of the leaves... ahhh..... bliss.
    1757 days ago
    You heard yourself think? I'm so jealous. Congrats on breaking the 12 minute mile! Keep up the good work!
    1757 days ago
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