Thursday, May 24, 2012
One of my favorite quotes here on Spark People is, "Being overweight is hard. Losing weight is hard. Choose your hard."
I choose to lose weight. I choose to exercise today. I choose my smaller jeans that I want to fit back into (like I did six months ago) and I choose to feel fitter and happier by saying "no" to extra portions, and "Yes" to the way I feel when I'm in control.
I choose me. I like me too much to let me go back to where I was three years ago.
That's it. Plain and simple because right now, I choose to get on the exercise bike instead of typing on this blog!