Advertisement -- Learn more about ads on this site.
SARAHTHEKNITTER
25,000-29,999 SparkPoints 25,432
SparkPoints
 

Memorial Day Weekend, Primal Blueprint & Fathead

Thursday, May 24, 2012


The start of summer BBQ season is upon us... and I'm going to try to keep it lower-carb by eating primal/paleo this summer to lose weight!

The Primal/Paleo way of eating is basically focusing on natural fats (olive oil, coconut milk, avocado), meats & fish, and plenty of fruits and veggies. I will also significantly limit my alcohol, starches and grains.

Check out Mark Sisson's blog here: http://www.marksdailyapple.com
Check out Tom Naughton's blog here: http://www.fathead-movie.com
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.