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    SASSYCHRIS1952   50,768
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Achilles tendonitis

Thursday, May 24, 2012

I am presently healing up from Achilles tendonitis and am doing light exercises with no jumping around of any kind. In the beginning it hurt worse than "the opposite of heaven". I would like to share a link with you regarding this problem, here it is:

I was doing jumping jacks in case you're wondering how it happened. Thankfully I can do most other exercises in the meantime (abs, squats, push-ups, etc). If anyone wants to offer any other alternatives, I would be grateful. Thanks!

Member Comments About This Blog Post:
KEN470 1/14/2014 8:11AM

  I found - and still find - - very helpful too.

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HPSANDDOLLAR 1/17/2013 9:49AM


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