Advertisement -- Learn more about ads on this site.


    SASSYCHRIS1952   50,716
SparkPoints
50,000-59,999 SparkPoints
 
 

Achilles tendonitis


Thursday, May 24, 2012

I am presently healing up from Achilles tendonitis and am doing light exercises with no jumping around of any kind. In the beginning it hurt worse than "the opposite of heaven". I would like to share a link with you regarding this problem, here it is: www.achillestendon.com/T
reatingInjuries.html

I was doing jumping jacks in case you're wondering how it happened. Thankfully I can do most other exercises in the meantime (abs, squats, push-ups, etc). If anyone wants to offer any other alternatives, I would be grateful. Thanks!
SHARE
  Member Comments About This Blog Post:

KEN470 1/14/2014 8:11AM

  I found - and still find - http://achillestendon.com/ - very helpful too.

Report Inappropriate Comment
HPSANDDOLLAR 1/17/2013 9:49AM

  emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by SASSYCHRIS1952