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    RAVENGIRL103   11,664
10,000-14,999 SparkPoints

Why Do I ALWAYS stop here?

Thursday, May 24, 2012

This is the 2nd time I've reach this weight in 2 years. I am more than half my way to my ultimate goal and then I just stop. I took 2 weeks off frome exercise and SP. I'm still on a plant based diet but dark chocolate shouldn't be a main componet. LOL I think that is the only reason why I haven't put on any weight but I haven't lost any.

I hate that I stand in my own way sometimes. Does anyone else self-sabatoage?


Member Comments About This Blog Post:
HIKETOHEIGHTS 5/24/2012 7:29PM

    yup wishes to action!

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RAVENGIRL103 5/24/2012 12:30PM

    Thanks for the kind words and encouragement. I appreciate it! emoticon

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BLUE_KARMA 5/24/2012 12:11PM

    At least you recognize the pattern now! Just take it a day at a time, making more good choices than bad.
emoticon emoticon emoticon

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CAROLASKAN 5/24/2012 11:53AM

    I am a professional self-sabotager! But, I'm learning to take it one day at a time, and not consider a 'break' from good habits to be 'the end' of good habits.

Try, try again!

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JR0124 5/24/2012 11:25AM

    I have self sabotaged for years. I think it all came back to my fear of success. I do realize how silly that sounds but once you get to a point everyone notices and expects you to keep it off. I would subconscious worry that I couldn't do it and everyone would know I was a failure.

Since you came back that is a very good thing. You are pretty much saying right now that you are not going to give up.

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