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RAVENGIRL103
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Why Do I ALWAYS stop here?

Thursday, May 24, 2012

This is the 2nd time I've reach this weight in 2 years. I am more than half my way to my ultimate goal and then I just stop. I took 2 weeks off frome exercise and SP. I'm still on a plant based diet but dark chocolate shouldn't be a main componet. LOL I think that is the only reason why I haven't put on any weight but I haven't lost any.

I hate that I stand in my own way sometimes. Does anyone else self-sabatoage?

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Member Comments About This Blog Post
  • v HIKETOHEIGHTS
    yup wishes to action!
    1556 days ago
  • v RAVENGIRL103
    Thanks for the kind words and encouragement. I appreciate it! emoticon

    1556 days ago
  • v BLUE_KARMA
    At least you recognize the pattern now! Just take it a day at a time, making more good choices than bad.
    emoticon emoticon emoticon
    1556 days ago
  • v CAROLASKAN
    I am a professional self-sabotager! But, I'm learning to take it one day at a time, and not consider a 'break' from good habits to be 'the end' of good habits.

    Try, try again!
    1556 days ago
  • v JR0124
    I have self sabotaged for years. I think it all came back to my fear of success. I do realize how silly that sounds but once you get to a point everyone notices and expects you to keep it off. I would subconscious worry that I couldn't do it and everyone would know I was a failure.

    Since you came back that is a very good thing. You are pretty much saying right now that you are not going to give up.
    1556 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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