Wednesday, May 23, 2012
I'm feeling much better today and it's cloudy and rainy. If there were ever a day when I should be struggling with depression, it would be a day like today. I don't feel it though. I got up and took a walk before the rain started. I didn't get to go as far as I wanted (it started sprinkling), but still I went over my goal.
Knew I was going to need a substantial snack this afternoon as I didn't have a big lunch. I roasted a head of cauliflower (cut in pieces). It was perfect. Filling, tasty and soooo good. That should hold me until dinner.
I've been reading Bob Harper's book "Are You Ready!" It's not his new one, but I really like it. Helps me in those in between times to stay focused on something.