Wednesday, May 23, 2012
I'm posting this a little early because I have tons to do when I get home and I didn't want to miss another day of blogging. So for a while there I had really lost all motivation to stay on WW and I fell off the wagon but I'm happy to be back on track. I find it amazing how strong our minds can be for the good and for the bad. For those two weeks there was nothing in the world anyone could have really told me that would make me thing anything other than eating all the crap was what I wanted and what would make me feel better. But once I realized that it was my emotions talking and not really me the light bulb popped back on and made me think "Holy Crap! I just back slid! Now it's time to repair the damage." So that is what I am trying. Right now I don't find it hard to go into the break room because the snack box is not talking to me. I can realize now that eating tuna and vegetable crackers is a healthier choice then creamy chicken pasta. I was even able to leave the donut sitting on my desk yesterday without touching it. It is amazing how easy it all seems again. So I have come to realize that it's not just mind over matter, it's mind over everything! Good or bad, happy or not happy your mind can convince you that at that moment the direction it is going is where it's going. Sometimes you just have to ride the waves and look for you paddle along the way. It took me a bit but I've found the paddle and I'm going against the current now to a much better me!
Weight lost: 17.6
Daily points remaining: 0
Weekly points remaining: 25
Daily activity points earned: 13
Weekly activity points earned: 47