Advertisement -- Learn more about ads on this site.


    SWEDE_SU   52,837
SparkPoints
50,000-59,999 SparkPoints
 
 
a good walk, a good lunch, a plan... not so much...

Wednesday, May 23, 2012

after yesterday's run, today's walk went just fine, heart rate stayed where it belonged. so tomorrow will be another run... yesss!

have had a decent 24 hours - fit in a 20 minute video before dinner, after an extra walk in the late afternoon. today we already have 5.5 miles behind us, right on track.

meals - lunch was tempeh "chicken" salad, made with deli dressing (mayo type) that i make from silken tofu. all my own concoction, kind of a waldorf salad with curry seasoning, plus a kale salad with miso tahini dressing. lots of both so that will be tomorrow's meal too.

today's smoothie - the rest of yesterday's - kale, frozen blueberries and raspberries, hemp seed. pretty darn yummy!

dinner tonight remains a mystery...

weight - maintaining initial goal, still working toward "sub goal". yup, it's working...
SHARE
  Member Comments About This Blog Post:

SWEDE_SU 5/24/2012 7:29PM

    i did indeed - a minestrone soup with a romaine salad with a vegan caesar dressing:-) emoticon

Report Inappropriate Comment
BLUE42DOWN 5/24/2012 6:46PM

    emoticon

I'm sure you'll come up with a tasty option for dinner.

Report Inappropriate Comment
LIV2RIDE 5/24/2012 10:16AM

    Awesome day!

Report Inappropriate Comment
JSALERNO 5/24/2012 4:53AM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by SWEDE_SU