Wednesday, May 23, 2012
This weekend was pretty sucky for me.. I was a bit, or a lot, under the weather, which prevented me from doing anything productive on sunday. I was a bit bummed out about it, but for some reason I found it relatively easy to stick to healthy food choices, even though at moments I was craving horrible things! I think being more active on SP and actually communicating with other people going through the same journey that I am does help a great deal.
I have found that I feel more responsible, capable, and also accountable for my actions, and amazingly enough this helps a lot with my anxiety! Who would have known the solution would be so simple.. COMMUNICATION! Sharing really goes a long way.
Anyway, I just missed ranting/blogging, since I didnt do it for a few days.. so thatīs my rant for the day!
Also, I am looking for smoothie ideas! If anyone cares to share any, I would appreciate it a lot!
Hope everyone has a lovely day