Tuesday, May 22, 2012
I love the Amped videos. I have done them before. I do not have the weighted bar but that is okay because I have an amazing mind that can create a lot of resistance.
What I love!
* The energy
* The music
* The people in the video~all fitness levels so everyone can find someone to relate to
* The calorie burn
What I did not like!
*Nothing~I know it amazing but I liked it all!
I will definitely be doing this video again! I love it.