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30,000-39,999 SparkPoints

Tae-Bo Amped

Tuesday, May 22, 2012

I love the Amped videos. I have done them before. I do not have the weighted bar but that is okay because I have an amazing mind that can create a lot of resistance.

What I love!
* The energy
* The music
* The people in the video~all fitness levels so everyone can find someone to relate to
* The calorie burn

What I did not like!
*Nothing~I know it amazing but I liked it all!

I will definitely be doing this video again! I love it.

Member Comments About This Blog Post:
FLABBALICIOUS 5/23/2012 10:57AM

    I am so happy that I am not the only person using Tae-Bo. It seems like the world forgot about Billy.

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AMOSHATCH 5/23/2012 10:23AM

    I love that: "I have an amazing mind that can create a lot of resistance." That is priceless...I have one of those too! emoticon

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