Back here to get back on track.

Tuesday, May 22, 2012

About 9 months ago I went through a tough time professionally, which had me working weird, and too many hours. I was eating the cheapest food I could, which meant carbs and salt. Then I strained my Achilles tendon and it hurt to walk. All of this meant I also stopped exercising.

I spent the past month and a half in and out of doctors offices and going through physical therapy. I'm finally to the point where I can start exercising again. I am easing myself back in with (stationary) biking and walking. I will be signing back up for bootcamp in 2 weeks!

My motivation right now (besides generally feeling better and getting my energy back!) is my sisters wedding mid-August. My dress fits, but could fit a little better.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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