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Today IS a Better Day

Tuesday, May 22, 2012

Because I completely wasted yesterday... letting my bad habits come back to bite me, and letting my emotions over rule everything. I didn't get anything accomplished except being angry.

Which, that's not to say that there is never a reason for being that angry. But one has to decide if they want that anger to run their lives.

Yesterday, I ate 4 Skinny Cow bars (those things are to die for) and 2 Skinny cow dreamy clusters packs. Why? First, because they were in the house. Second, because I allowed my emotions to dictate how I would cope. I truly do believe that an occasional binge isn't a horrible thing (and by occasional, I mean maybe a few times/year). Soooo... I think the Skinny Cows will not be kept in the house anymore. I do better if it isn't immediately available.
I did come here to blog, which helped immensely, and I might have been able to avoid the binge if it weren't for having those snacks in the house (and yes, they are the only things I had to binge on).

At any rate, today IS a better day!

I didn't waste the day today. I worked from home part of the day. In the morning, I went to the gym and walked on the treadmill for 50 minutes. I did some errands for Mark. Finally got laundry done. I finished painting the kitchen! And I deep cleaned the kitchen. I still need to finish dinner and the dishes and go through my huge box of coupons.

I have eaten reasonably today. I've had yogurt, oatmeal, cottage cheese, ham, string cheese, and yes some Skinny Cow dreamy clusters. I'm going to have a lean cuisine and a protein shake.

I just feel overall better today. Tired; still perturbed; a bit sore - but better.

I want to keep the momentum going!
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  Member Comments About This Blog Post:

-POOKIE- 5/23/2012 8:46AM

    *hugs* I read the other blog, Im sorry you got to deal with what sounds like a totally arrogant so-and-so.

I am however glad you are feeling brighter today x

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JOSEY98 5/22/2012 9:50PM

    Yay! Now that's the attitude! What a great day!

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LADYVOLSFAN1954 5/22/2012 9:00PM

    Good to see you a bit happier today! You're back in the groove again! Take care. emoticon

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SHINTON1618 5/22/2012 8:04PM

    Good luck!

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