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    DIVALOUNGER   8,288
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Younger Next Year

Tuesday, May 22, 2012

Has anyone read the book "Younger Next Year"? I am starting it, and it seems to be all about stepping up the exercise level as you get older. I am hoping that it gives me a new perspective and a jump start again. I have been feeling like I needed a change for a while.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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