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May 22, 2012

Tuesday, May 22, 2012

Very tired today but went for my daily walk. I am doing well in that but I don't feel like I am doing the proper work out during the week. I don't have a car so I am stuck at to exercise. I anyone has any feed back I would love to hear from you. Still staying positive!! emoticon

Member Comments About This Blog Post:
DEDE824 5/22/2012 12:29PM

    Good going! To do the walk when you're tired is tremendous discipline!!

Have you tried any of the exercise videos that are here at SP? I will be without a fitness center for 6 weeks while we're in CO for the summer in the mountains and have wondered what I can do to keep from losing the strength I've developed over the last year. I wondered what others thought of those exercises. I'm in my 60's and not as flexible as a 20 year old!!

Keep up the walks--that's one of the best ways to safely exercise.


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