500-999 SparkPoints 955

Day 2 - Not as hard and not as easy as I thought.

Tuesday, May 22, 2012

Day 1- Food logged and BWO+ done. Spent 5 minutes on the inversion table. I have added that to my daily goals. I have a pretty significant scoliosis, which will be evident when I am able to post my pictures. That should help.

I am making the exercise a priority. I'm holding my own with getting through it, AND I have a little soreness in the muscles. Just resting a little now before checking my blood pressure, since I forgot to take it before exercising.

I want the BWO+ to become a habit like brushing my teeth. Just a part of the daily health and hygiene maintenance routine.

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Member Comments About This Blog Post
    Good for you!! Just take one day at a time!!
    2130 days ago
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