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    NONAMORTICA   928
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Day 2 - Not as hard and not as easy as I thought.


Tuesday, May 22, 2012

Day 1- Food logged and BWO+ done. Spent 5 minutes on the inversion table. I have added that to my daily goals. I have a pretty significant scoliosis, which will be evident when I am able to post my pictures. That should help.

I am making the exercise a priority. I'm holding my own with getting through it, AND I have a little soreness in the muscles. Just resting a little now before checking my blood pressure, since I forgot to take it before exercising.

I want the BWO+ to become a habit like brushing my teeth. Just a part of the daily health and hygiene maintenance routine.

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  Member Comments About This Blog Post:

SCRAPPINPOLLY 5/22/2012 11:13AM

    Good for you!! Just take one day at a time!!

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