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    SAMMYLUVS3DD   6,930
5,500-6,999 SparkPoints

Day 1

Tuesday, May 22, 2012

The past few days have been rough. I seriously think I am having a side effect to my med for my boo boo, but despite all that, today I made sure to get out and do my 30 minutes. I really wanted to stop after 10, but I pushed it to 30. Today was a huge ordeal for me. I actually stood in my bedroom looking at my workout clothes trying to talk myself out of putting them on. In fact I continued the self sabotage talk even WHILE I WAS GETTING DRESSED in my work out clothes.Really? WTHeck? Even though I was waging a work out war against myself, I am so proud that I did it, eve though every step was painful, I am on my way to the better version of myself. In fact reading this, I am almost in tears because its sinking in that I can do this. I can make my life different. So with that, and knowing that every journey begins with a single step and every Sparkpeople success story begins with one tiny change, and every spark streak has to have a beginning. With that said...

today, TODAYis

DAY 1!!!


Member Comments About This Blog Post:
NIKKIFREEDOM 5/30/2012 3:12PM

    Take one day at a time and dont feel bad if you lose a day. Just try to make it up next time.

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FRESKA 5/24/2012 5:42AM

    emoticon emoticon your gonna do it. just take it a day at time and if you work a 12 hour day. dont feel bad if you cant do something extra. that wipes ya out. but yeh, good job on doing the 10 minutes! your MOVING and it will make a difference :)
love hearing that your trying to get through your start.. its the start that stops ya.. so keep pushing on spark friend! emoticon

Keep On Keep'n On!!!


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SAMMYLUVS3DD 5/23/2012 10:28AM

    Day 2 went pretty well. I ended up working a 12 hour shift at work, so after my client went to bed I did some lunges and other smaller exercises for 10 minutes to at the minimum get something in. Cant lose that streak!

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JOURNEY-2-JOY 5/23/2012 7:04AM

    emoticon on your day 1 and not giving into that negative voice! How's day 2 going? emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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