Monday, May 21, 2012
I've been stuck gaining & losing the same five pounds for five months. I've changed up what I eat, eaten more, eaten less, worked out more, worked out less and the same 5 pounds is gained or lost.
I should only eat 900-1200 calories a day. That's what the doctor told me today.
It seems like that it such a little amount. Especially since I burn 2500-4000 calories a week in exercise alone.
I guess I thought 1200 was the bare minimum.
I suppose I'll give it a try after this weekend (we're branding this weekend)...