60,000-79,999 SparkPoints 68,672


Sunday, May 20, 2012

Well...my 100 days challlenge is coming to an end...and I didn't reach what I wanted to reach so far, however, I busted through so many plateaus my body had just by switching my protein to pasteuruzed egg whites 1-2 times a day that I am so proud. This past couple of weeks I sort of went back a bit and then forward a bit...based on medication, pain, lack of sleep, and other female factors! Again, the patience I learn while my spirit and mind are ready but my body is saying - nope - sit your butt down! Drives me crazy but I have learned to respect it......a little. :)

In the process of trying to move more, and being on blood thinners I actually caused trauma and bruising in my recivering foot/ankle from doing Wii Zumba...so soaking and elevating...then lots of nerve pain and lack of sleep and more meds...it's been a bit of a roller coaster for me the last year with organs and injuries, but I do what I can when I can and eat clean but treat myself every no and again to my favourite treats. It truly is a journey.

In the last 75 days I have lost 14.4 lbs and 18 inches....seriously...I AM happy with that! I know there is more success to come...the more my body heals, the more my body will change and allow me to do what I REALLY want!!! :)
Share This Post With Others
Member Comments About This Blog Post
    We always need to be grateful for our progress even if it doesn't meet our expectations. Sometimes it's better to adjust those than torture ourselves. It's all relative: I used to be disappointed with a one pound loss, now I've learned to be thankful because it was the best I could do and IT WASN'T A GAIN!!! emoticon
    2104 days ago
  • CANDOK1260
    you are inspiration to us all emoticon emoticon
    2105 days ago
    You have overcome sooo much! I know you'll make it happen! I'm so proud for you!
    2105 days ago
    Congratulations on your wonderful progress! emoticon I hope you heal soon. emoticon
    2105 days ago
    Amazing honey!! Keep going!!
    2105 days ago
    Well done you sure have been doing something right Hope you foot feels better soon HUGS Carol xxx emoticon
    2106 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.