First of all, I've just started exercising, hmmmm .... tomorrow will be two weeks. Just a short tidbit :o), I started at 228.5 Lbs (
now everyone knows), I have fibromyalgia
(pain 24/7) and I haven't exercised for probably 20 years (
What "sparked" me to get going, was that my sister just died on Christmas Day, which was very upsetting. I have two brothers left and one of them (my baby brother) told me you need to get healthy.... (and this is what got me...
"I just lost one sister and I do not want to lose the only one I have left"
Well, that did it! Someone actually cared....
. So he is my "little baby brother coach"... He has always been healthy and he wants to help me. I was touched...... so this is why I joined 'SPARKPEOPLE". To help show me the way and another place to gain knowledge and be accountable to yet another person (persons
I'm so happy to be here...... oh, I remember now what I was going to say (fibro-fog
) I've been doing this exercising stuff for two weeks now and finally yesterday I did a 26 min mile and I was SO SURPRISED
that I "COULD" actually accomplish that in just two weeks time.
I AM PROUD OF MYSELF......
My family is so happy, my two boys, their wives, my 3 grandchildren and my two brother!
I'm bound and determined to get this horrible weight off
, be a healthy eater
and be a continuous exerciser
I'm a happy camper right now
and I can't believe I just wrote all this.....
Until next blog, I guess!
Your SPARKFRIEND FOREVER