Sunday, May 20, 2012
Life has definitely been interesting lately...I cannot complain of boredom, that's for sure, lol! I am slowly adjusting to living alone and am now coming off of the musical...Shakespeare rehearsals start tomorrow, though so theatre remains a large part of my life...of which I am so thankful.
I am really liking my new massage room at the chiropractor's office...I am enjoying the peace that I find there as opposed to the health food store. I am getting good responses from my clients and I think I am moving into a new realm of healing with folks...just allowing Spirit to work through me seems to be working rather well...I have always done that but somehow, whether it's the new atmosphere, the changes I am making within myself, or changes in the energy of the planet itself...I don't know what, but clients are responding with major shifts of energy in their bodies...I am thrilled to be a part of it all!
Our son is getting married on June 2nd so we are getting ready for that...I started making a dress for our daughter to wear to the rehearsal dinner but don't have the proper needle for my machine to not mess up the stretchy fabric...Jeff will pick one up for me on his way down on Monday night, so I should be able to get that done in time, whew!
After my recent binging episodes, I had gained 7 pounds (some of which I'm sure was from salt and water retention) but got on the scale today and was down 4 so readjusted my ticker up 3 pounds and as I feel the strength building within myself regarding binging, I am confident I will reach my goal soon and return to that healthy weight for myself.
As it is getting warmer here in the mountains I will be hiking more and more and am thrilled with that for that means more photography in my life, as well. Plus, a friend of mine and I are doing the Burpee Challenge which we read about from Dr. Mercola's daily emails...I also found a stomach flattening routine using an exercise ball that I am going to do a couple times a week...and...last night before the show, we were dancing around and I discovered a move that really works the thighs so I think I'll throw on some music daily and do that for a bit...I'm looking forward to firming up!!
I am feeling much stronger within myself and am looking forward to seeing how the future unfolds with each choice I make, moment by moment...
Love to my Spark friends today!!