10,000-14,999 SparkPoints 13,833

Weight gain

Saturday, May 19, 2012

Experiencing my first gain from my vacation week back home.

3 lbs even.

This will put me back a week, but it could have been worse. I'm not happy about it or complacent with it by any means, but I did a green smoothie detox yesterday to jump back into it and it made me feel a ton better (literally). I just wasn't surprised - since I ate terribly and still worked out of course but I do know it's not something I want to make a habit of. I woke up early this morning to walk on the beach with a friend, and that was workout one of two for today (just walking isn't too bad to do twice in a day :D) and I may lift some later. Taking a break to tan in between. I start work Monday, and it's only a 20 min walk away so I'll be doing that. AND they also have a gym for the employees! SCORE emoticon

Have a great weekend everyone, I'll be busy getting back on track.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.