Saturday, May 19, 2012
Today I woke up thinking that I had to get up and move, and I almost felt like I was going to go back to my old ways of just putting it off 'for later', I logged in SP and saw some of my sparkfriends comments on my blogs and that got me motivated, so I decided to stay in bed a bit longer, maybe finish an episode of a show I started yesterday and then get up and do my first workout of the day, I decided to do it like this in order to sort of get the workout in as part of a routine I do every day, kinda trying to make it fit the way I live and not see it as a disruption that would make me reject by default. It seems it worked just fine.
The funny thing about this is, I was doing one of the 10 minute videos that I have grown to love, I currently live with my sister, right at the end when I was stretching, my sister knocked on my door (it was locked), so instead of just opening it and let her see I was exercising, I felt like I had to hide it, I quickly took off my shoes and moved my computer to an angle that she wouldnt be able to see what I was looking at and then I opened the door.
This has me thinking, why? why would I do that? I was not doing anything bad, and I am certain that she would be very happy and supportive, so I just wonder why.. Have you guys ever experienced anything like this before?? If so, what were your conclusions as to why it happens?
Aside from that, I am feeling great, I have found SP to be amazing at motivating me to keep up with this healthy changes and even if I am going slow and taking small steps, I feel I have this newfound confidence in the process and also in myself. So thank you to my new, wonderful sparkfriends for the support.
Wish everyone has a happy, full of achievements, lovely weekend.