Start
my Nutrition
my Fitness
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
SparkPeople advertisers help keep the site free!
Learn more
COOKIE352
27,777
SparkPoints
SparkFriends
SparkTeams
Favorites
Walking
View COOKIE352's Sparkpage
View All Blog Entries from COOKIE352
Friday, May 18, 2012
I am walking this weekend. I now the value of cross training now. I want to lose weight but I want to be fit with it. There is a big difference in losing weight and being fit as well.
Report Inappropriate Blog
Member Comments About This Blog Post:
LANAHAUTH21
5/18/2012 10:33PM
Keep up the good work.
Report Inappropriate Comment
Add Your Comment to the Blog Post
Log in
to post a comment.
SparkPeople advertisers help keep the site free!
Learn more
Get An Email Alert Each Time COOKIE352 Posts
Other Entries by COOKIE352
Jeans
- 4/24/2013
Changing exercise Routine
- 3/30/2013
LOST 41 POUNDS
- 3/30/2013
Making me a priority
- 1/23/2013
View All Entries