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Oh! Dr. Fuhrman has two different eating plans!

Friday, May 18, 2012

www.drfuhrman.com/weight
loss/compare_efh_etl.aspx


Eat to Live ---- fast weight loss, 6 week plan--NOT FOR ME!

Eat for Health----4 part plan--gradually at my pace aim toward healthy eating


Finally, I understand this. emoticon

Chris
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  Member Comments About This Blog Post:

QTEALADY20031 5/20/2012 11:12AM

    Find what works for you Chris! You know what you can live with! If nothing else a great jump start and weightloss spurs us on to stay on plan. Have a good week!
emoticon June emoticon

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NANCY- 5/20/2012 10:35AM

    Congrats Chris on finding what will work for you.
I start with Dr. Fuhrman's Health Starts Here plan with Whole Foods Glastonbury this week. The orientation is Wednesday.
It is a 28 day challenge. Maybe we can share thoughts, insights.
emoticon

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MARYHOLMAN 5/18/2012 6:48PM

    I tend to not trust eating plans that involve any "diet" book!--they caused me to yo-yo diet for many, many years.

Best to follow a sane nutrition plan that's right for you.

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GOPINTOS 5/18/2012 6:38PM

    Fantastic!

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Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Dr Oz Show Fans Team

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LYNNGETTINTHIN 5/18/2012 4:51PM

    I can see the glow from the lightbulb from waaaayyyy over here!

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