Find what works for you Chris! You know what you can live with! If nothing else a great jump start and weightloss spurs us on to stay on plan. Have a good week! June
Congrats Chris on finding what will work for you. I start with Dr. Fuhrman's Health Starts Here plan with Whole Foods Glastonbury this week. The orientation is Wednesday. It is a 28 day challenge. Maybe we can share thoughts, insights.