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Scale is moving slow !!

Thursday, May 17, 2012

Well my scale move ,yes it move slow but I was so glad to know that I drop a few pounds and It really put a Big emoticon on my face emoticon I got a little worry for a while I knew I had lost inches or something because my clothes was showing me something but that emoticon made me put on a blind fold for a while to keep from getting discourage , but hey I got to keep pushing because it will come off !!! I know that I can do this !!

Member Comments About This Blog Post:
MKELLY72 5/25/2012 11:28AM

    You are doing a great job! A slow moving scale isn't a bad thing- it gives us time to get used to the changes we have made and to make them permanent. I was frustrated sometimes and a little disappointed from time to time- for about 2 months I had weekly losses of .2, .3., etc....but it was moving in the right way every week, and that is what I celebrated! It took a year and a half....but I eventually shed 100 pounds and have maintained it for 3 months now. You are doing a great job! Enjoy the journey!!

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RADAVII 5/21/2012 6:04PM

    Maybe you are replacing fat with muscle. That is could be why you lost inches (muscle take up less space than fat) but the scale didn't move. Keep working! emoticon

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GOPINTOS 5/18/2012 7:45PM



Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Dr Oz Show Fans Team

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SOCDIRECTOR 5/17/2012 10:36PM

    Persistence is the key! That's my motto!
You will soon see things change so quickly that you won't know what hit ya!


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PIPPAMOUSE 5/17/2012 9:23PM

    Keep it up!

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DEBADEAU 5/17/2012 8:37PM

    My scale is ridiculous. I can get it on and five mins later it says something else. I don't trust it at all. I measure now. And I keep on doing what I'm doing.

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SJACK06S 5/17/2012 7:57PM

  Sometimes we need to remember that the scale isn't always our only measure of success. There are so many other factors that go into our weight! I know exactly how you feel. I get so discouraged when I see the same numbers. But just remember your hard work WILL pay off in the end!

Keep it up! Good luck in reaching your goals.

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LEITEIT 5/17/2012 7:00PM

    One week slow, next week great. That is what happened to me. Maybe you could check what you are doing daliy and see if you can improve on exercising or eating... i always think there is space for improvement!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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