Videos on what PCOS is:
http://www.youtube.com/watch
?v=FsNKyKS7M_s&feature=rel
ated
(visual on what it is)

http://www.youtube.com/watch
?v=11DCMmCNyuE&feature=rel
ated
(management)

I read something last night that said Soy plays with hormones.. in the last year I've been drinking soy milk and I have had aggressive testosterone.. I have had hair dark grow on my arms and back of my thighs.. I wasn't sure why.. but now I'm sure. - It absolutely must be, some sort of hormones in the food.

This one has a wee diet programme..
http://www.pcos.tv/feat/pcos
-nutrition-essentials/