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    JDIA014   9,902
8,500-9,999 SparkPoints

21 Day Raw Cleanse

Thursday, May 17, 2012

I have decided that after all of the holidays and celebrations that I have had to try to control my cravings through (and failed) I will try a 21 day raw food cleanse to show my body that it is strong and can do anything.

I'll keep everyone updated on how it goes and what I have been eating to fuel my weight loss and training. It will coincide with my spring gardening, so most of my protein will come from beans. No processed food for 21 days. emoticon

This will be an awesome test, because even though I am tracking things - there is obviously a flaw since I gained weight and now plateaued. Time for a challenge!

Also, a little shout out to my Norwegian sparkers! Gratulerer med dagen!! emoticon

Member Comments About This Blog Post:
KIMI_SILVA 5/19/2012 10:25AM

    What a wonderful idea. I am very interested to understand what exactly constitutes a processed food, and what is not acceptable; because I would really like to do this too. I would be grateful for some advice.

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AMSTERDAMAND125 5/18/2012 9:13AM

    Good luck! We just got a dehydrator and I'm looking forward to some great raw experiments! :)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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