Wednesday, May 16, 2012
I haven't had any advance nor decline lately.... I guess not gaining is progress for me. I have officially journaled for amonth and only really missed 2 days on a weekend. I think it is becoming habit and I do think it helps. I have not been able to conquer the binge monster. I have something I simply do not need because I left my house running errands and picked up junk along the way. I am writing it down to so I can see it, attach feelings to it. I have been eating my binge foods more mindfully to really taste them and see if they are worth it. Few have actually been great tasting and noting that will help eliminate them, but there are still too many things I do like and too many new things to try.
My affirmations have been a little slow. I need to pick up the pace with them again. I have been reading Master Key Systems which is the original information about the Laws of Attraction. I am about 1/2 way thru and find it very interesting and powerful. What I have read has changed me, not sure quite yet how but I think I AM a more positive person, and have probably been attracting things all along when i needed them. Things just have a way of showing up in my life at the right time. This text did as well. I think I will pass on the Chakra info that dropped into my lap and concentrate on this instead. I am not against hypnotizm either. I think it might be a tool in the future if I cannot control my own mind. I am more attentive to my own needs and do not feel selfish in looking out for myself. That is quite drastic to see breathed into print from my hands, it is a new line of thought for me. I will continue it and keep on the look out for negative. I refuse to go backwards, and I refuse to lay down, that only leaves onward and upward. The universe will back me up...lol