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A new lifestyle

Wednesday, May 16, 2012

I have discovered the positve aspects of virgin coconut oil. I have eliminated all the oils and butter in our house and strictly use coconut oil. I have a separate container for my skin care now as well. It appears to be helping me lower my sugar levels, keeps me regular and seems to keep my weight in check....and I believe it can help me lose weight.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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