Wednesday, May 16, 2012
I really need to sort out my diet. I am eating plenty of fresh fruit but I could do so much better. Protein is lacking I think too so I'll have to rectify that straight away.
I had to cut short my walk last night for a number of reasons but it's ok as I did a decent 40 minutes. Tonight I'm back on the stationary bike and I am making a roster for myself for next week. I'm going sort out a diet for myself too. I had hoped my fiancée would sort out something but I think it's good that I learn to do it myself anyway so I'm going to research this over the weekend and see if I can come up with something healthy. The weekend is also a good time to run things past my better half when we both have a little time.
Onwards and upwards we go!