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    GEEKYGRANDMOMMY   116,286
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weight training this morning.


Wednesday, May 16, 2012

I found a weight training video that does low reps (8) for three sets. Only 1/2 hour workout and I think my muscles are just as pumped as with the one hour video.

What a time saver.

Watch out world. Soon you will see a buff 60 year old woman!

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