Wednesday, May 16, 2012
A lovely sunny morning, although rather cool, took me to the coastal walkway.
Just a nice easy 7km run without a hill in sight. Not too many people out so pretty much had the place to myself at times. This is the first time on this route but I will certainly come again, I love to be near the sea.
I only saw two others runners, one on the walkway and one on the beach. I may try the beach next time although a bit concerned about sand in my Adidas shoes, perhaps I'll use an old pair for the beach.
I had a large cold water bottle in the car which went down very well with a small chocolate bar! Then a leisurely drive home to shower before a chicken salad for lunch. Not a bad day off work so far, but got to tackle the chores this afternoon I suppose.