Advertisement -- Learn more about ads on this site.


    KRAVMAGAGIRL   33,293
SparkPoints
30,000-39,999 SparkPoints
 
 

Food Photo Diary Day 26


Tuesday, May 15, 2012


Breakfast. WINNING!!!! I did it! I!!! Made waffles!!! (said like Tom Hanks lol). Made waffles from Jen's Gone Paleo again, after my failed attempt yesterday. It WORKED! Turns out I just overloaded my waffle maker... and forgot to grease it. Lol! Anyway... yeah they look weird because they're green, but they are DELICIOUS! Full recipe/blog here: http://jensgonepaleo.blogspot.
com/2012/04/easy-waffles.html



Lunch. Salad from Which Wich... aka THE BACONATER!!!!! Apparently they got happy with the bacon today... lol!!!!

Dinner... um... was a WOD. LOL! I wasn't hungry after lunch, so I skipped dinner tonight :)

Today's WOD consisted of:

3 rounds of 10 reps:
Samson Stretch (10 seconds each leg)
OHS
GHD sit ups
Ring Rows
Pushups
Then:
3X800m Run
-Rest 3:00 between runs
-10 Burpee Penalty for every :10 you are off 1st run time
Then:
510 Weighted Back Extensions

Personal times: 4:35, 4:40, 4:40. NO BURPEES FOR ME! YAY! Good thing because I did like 40 yesterday lol!!
SHARE

Member Comments About This Blog Post:
ADZY86 5/16/2012 9:58AM

    Wow those waffles look AMAZINGGGGG! I need to try them...

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.