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Walking to steppin' music...felt good

Tuesday, May 15, 2012

As I prepare for surgery on Friday, I had to have a prescription filled for Percocet. I certainly don't want to wait until the last minute. I decided to walk to the pharmacy. It's only 1.21 miles there, but I've always driven there. I'd never walked it.

I own a cd called Fusion Step '09. I think I purchased it from YES FITNESS. It's a good, steady pace by which to walk. When I got to the pharmacy, I kept moving to the music while I waited for the pharmacist to finish with my order. I kept it movin' and it felt good to work up - what I call, a simple sweat.

I figure I'd better get all the working out in I can now because for at least the next couple weeks, I'm not gonna be able to do any. (Should I stop eating???) LOL
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Member Comments About This Blog Post
    I respond to music when I am walking too! Music helps me so much to keep going and enjoy the experience especially when I am walking hills an valleys! emoticon
    1609 days ago
    Praying that all works out well with your surgry and may you have a speedy recovery!!
    1616 days ago
    I agree--walking to music always energizes my steps :) Good luck with your surgery. Will be thinking of you and will keep you in my prayers.
    1618 days ago
    Good for you! Must really feel good. Good luck with your surgery!
    1620 days ago
    Looks like I'm going to have to get some workout music for myself. I love all these ideas I'm getting from everyone. Good luck with your surgery!
    1620 days ago
    Good for you. 1.2 mile is so close I almost never drive that close.
    1620 days ago
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