Tuesday, May 15, 2012
I am hungriest when I'm tracking food.
Moderation is hard. I want more sweets when I'm trying to eat less of them. IT's like they are all I can think about when I'm trying to cut them out. Maybe I am doing too much too soon. Too much denial? I don't know.
Exercise is better when it's fun. Exercise for the purpose of exercise is no fun. I don't enjoy it. It's work. I need to find a class or other activity that I enjoy. Yard work is fun. That's what I did today.
Walking with my sister in the morning is fun but it's temporary since I'll be moving an hour away soon. I don't know that I want to walk alone in the morning. I'm not sure it would be safe to go alone at 5:30.
So, what am I going to do about it? I'm going to finish eating my licorice candy while I think on it some more.