Advertisement -- Learn more about ads on this site.
EVERYDAYCHOICES
30,000-39,999 SparkPoints 34,001
SparkPoints
 

exercise sucks.

Tuesday, May 15, 2012

I am hungriest when I'm tracking food.

Moderation is hard. I want more sweets when I'm trying to eat less of them. IT's like they are all I can think about when I'm trying to cut them out. Maybe I am doing too much too soon. Too much denial? I don't know.

Exercise is better when it's fun. Exercise for the purpose of exercise is no fun. I don't enjoy it. It's work. I need to find a class or other activity that I enjoy. Yard work is fun. That's what I did today.

Walking with my sister in the morning is fun but it's temporary since I'll be moving an hour away soon. I don't know that I want to walk alone in the morning. I'm not sure it would be safe to go alone at 5:30.

So, what am I going to do about it? I'm going to finish eating my licorice candy while I think on it some more. emoticon

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by EVERYDAYCHOICES