SparkPeople advertisers help keep the site free! Learn more


    BLROBIN2   1,163
SparkPoints
1,000-2,499 SparkPoints
 
 
Hello Nurse!

Tuesday, May 15, 2012

So, I'm not that new to health and fitness sites, but this is my first day here. I've been on Fitocracy for awhile, but I found it's focus too limiting for the goals I want to accomplish. Not only do I want to track my workouts and have fun doing it, but I also want to pay attention to what I eat and keep track of those small lifestyle choices that affect my health.

I'm going to start training for a half-marathon beginning May 28th. I ran a 5K earlier this year and have been running regularly since. I'm still trying to decide if I want to stop here or go for the full marathon.

I'm also going to start strength training in about a month. I'm giving myself some time to adjust to my new running schedule, so that I don't become overwhelmed and quit either one. I've found a 10-week program called Be Your Own Gym, which basically uses body weight and resistance to build muscle (which sounds like a dream compared to going to the gym and drowning in a sea of testosterone).

My long-term goal is simply to be healthy and active, and to set up habits today that I can carry out for the rest of my life. Here's to first days!
SHARE
  Member Comments About This Blog Post:


Be the First to Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by BLROBIN2