Tuesday, May 15, 2012
The "tough" write a blog instead of crying!
I feel like crap today and I'm trying to pull myself out of my pity party. I haven't had a workout longer than 20 minutes since Friday and I think it is making me feel less than top notch.
I have bad indigestion due to drinking coffee on an empty stomach this morning because I forgot my granola bar when I went to a meeting. Having a little coffee is usually a treat these days because I rarely have it anymore. The buzz is usually a good thing, but in combination with stress at work I think it just made me jittery and more anxious. I don't have guaranteed employment after June so things are a little crazy. Change is not fun and there are definitely lots of that happening right now! The unknown is scary - but I keep telling myself that these changes could be for the better.
Most importantly I'm still healthy and otherwise happy so I should focus on the positive, forgive myself for feeling bad for a day, and move on. I need to acknowledge what I can actually control in my life.