The Human SPONGE....
Tuesday, May 15, 2012
Sounds like a horror movie, right?
I just have to say, I didn't know I could actually sweat so much...!!!
I've been doing the Jillian Michaels Extreme Shred & Shed~ & today I tried Level 2.
There are a couple moves that have your hands in a praying position as you lunge/squat , etc)
Anyhow, I swear they actually went 'squish' together.
I am gross, but I feel pretty wonderful!
The recommendation is that you do the two levels together, for a full hour...
have not tried that~
But I will.