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SPOOKYTHECAT
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The Human SPONGE....

Tuesday, May 15, 2012

Sounds like a horror movie, right?

I just have to say, I didn't know I could actually sweat so much...!!!
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I've been doing the Jillian Michaels Extreme Shred & Shed~ & today I tried Level 2.
There are a couple moves that have your hands in a praying position as you lunge/squat , etc)

Anyhow, I swear they actually went 'squish' together.

I am gross, but I feel pretty wonderful!

:-)

The recommendation is that you do the two levels together, for a full hour...
have not tried that~
YET.

But I will.


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