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    SPOOKYTHECAT   36,712
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The Human SPONGE....

Tuesday, May 15, 2012

Sounds like a horror movie, right?

I just have to say, I didn't know I could actually sweat so much...!!!
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I've been doing the Jillian Michaels Extreme Shred & Shed~ & today I tried Level 2.
There are a couple moves that have your hands in a praying position as you lunge/squat , etc)

Anyhow, I swear they actually went 'squish' together.

I am gross, but I feel pretty wonderful!

:-)

The recommendation is that you do the two levels together, for a full hour...
have not tried that~
YET.

But I will.


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  Member Comments About This Blog Post:

BLUE42DOWN 5/16/2012 7:28PM

    emoticon

It's funny. I've read multiple times about how much we sweat when we're working out at moderate intensity and thought the number seemed high. These days? Yeesh. I believe it. I ~SEE~ it. (Though I seem to sweat less on my palms and more on the back of my hands. O_o )


As I've seen before: Sweat is our fat crying!

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DOODIE59 5/15/2012 11:44PM

    I'm glad you're so excited about these tapes:)

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MORTICIAADDAMS 5/15/2012 3:22PM

    Sounds like a great workout!!

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KANSASROSE67 5/15/2012 1:09PM

    I totally get the squishy feeling! But it's a good squishy feeling!

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ALYNNSELLNER 5/15/2012 1:05PM

    i have that video too! in the first level shes like "if you're not doing the other workout too then you better push yourself!" lol i didnt like the video much but i'm glad its working for you! i feel all icky and sweaty and gross after my runs but it always feels amazing!

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BAILEYS7OF9 5/15/2012 12:51PM

    LOL you squished.. OMG hahahhaha

Great job!

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NATPLUMMER 5/15/2012 12:50PM

    emoticon

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PAMNANGEL 5/15/2012 12:43PM

    ~~squish~~ emoticon

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GEOPUNGUIN 5/15/2012 12:42PM

    glad you like salt...you will need to replace all the ick you're sweating out!!!

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