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I did it :)

Tuesday, May 15, 2012

Yesterday was the first day in quite some time that I successfully survived the day without eating anything other than what I brought with me to work. It wasn't as hard as I thought it would be... although I was STARVING by the time I got home. I think that means I need to bring a snack to hold me over between the 3-6 time frame.

Since I had a meeting last night and couldn't go to crossfit, I went this morning, with the intent of returning for the evening class. After this morning's WOD (which was yesterday's)...not sure that will be happening.

100 ft overhead walking lunges (25#)
30 wall ball
25 sit ups
15 KB swings

I finished 2 full rounds, and completed the lunges, wall ball, and sit ups of my third round. Prior to starting the WOD, he had us do 4 minutes of tabatas squats! My quads are absolutely dead. And for some reason my right shoulder/trap is causing me discomfort.

Today's WOD, if I do make it, is Helen:
400 M run
21 KB swings
12 pull ups
3 rounds for time

If I don't make it... I'll take my dogs on a run, taking turns with each lap because I'm not trying to run with TWO dogs. That would be kind of hectic and distracting :P

Today's nutrition goal is to continue the plan! Only eat what I brought to work :)
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Member Comments About This Blog Post
  • __IZZA__
    emoticon I find things get a lot easier when you make them into habits so over time you will probably learn exactly how much you need to bring and what during different days. emoticon
    1627 days ago
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