Get back! No Ostriches (really a note to self)
Tuesday, May 15, 2012
Another Wednesday approaches and I'm not back yet.
Last week sounded like a commitment. It felt like one. But ... What?
Injuries - plaintiff knees, ankles, feet. Wah!
Food - helter skelter.... not enough water...
Get back. Get back to where you once belonged.
Friends, this blog is for me.
MUST MUST MUST GET IT TOGETHER GIRL!
Water 8 glasses a day - 2 x 32oz bottles (basic basic basic)
Bkfst under 350 Lunch under 350 Dinner 400-500
Reduce Snacking! (this is where we're off the rails)
Snack on carrots/celery with ranch... 1 luna or ww smoothie... Black coffee - WATERS
I do hereby grant myself permission to primary focus on diet and exercise again... even though i haven't made any progress with work and other growth endeavors. Yet... No ostritch head in sand allowed!
Money confusion/issues/problems -- many.
I do hereby promise to write about this this week and set some goals.
Goal for Summer Weight - Get to bottom of the 60's
Goal for Summer Exercise - 4 days cardio & stretch incl 1x tim + 1tennis and 1x other class
Goal for Summer Work - Volunteer at first slice, look into on line studies, look into GRE again
Gratitude - practice daily
Ambition - what?
Visit Jill/Sophie in June
Laura here end June early July
July/August -- Chicago - tennis, exercise, WORK search
Trip to CA or HI