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    SHRINKINGSHERI   78,411
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Tough It Out Tuesday


Tuesday, May 15, 2012

Two days on track down...the rest of my life to go. This is the point where I usually throw up my hands and grab that ice cream cone...not today. Today I have frozen grapes. Today I have SF jello. Today I give my body what it needs to work and be healthy. Today I take care of me.

Food is planned out.
Exercise is planned out.
Relaxation time is planned out.
Mood is good.
Energy is high.
Stress is medium.



Have a Sparktastic Day Friends.
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Member Comments About This Blog Post:
NIKEIT2011 5/15/2012 9:37PM

    Great! Keep it up! WooHoo!!
Take care of yourself and the rest will fall into place!

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KANSASROSE67 5/15/2012 1:17PM

    Keep up the good work!

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JPONCIN 5/15/2012 9:01AM

    You can do it! I hope you have a great day. :)

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