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TARANIE
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6 Week Personal Challenge

Monday, May 14, 2012

I've been inactive on Sparkpeople for awhile....that changes today. I'm imposing a 6 week challenge to myself to be healthier, happier and more active. My weight is creeping up slightly and I don't like it. Time to take action!

This weeks challenges (3 per day):

Monday 5/14 - Track all of my food - emoticon
- Workout 30 minutes - emoticon
- Start this blog - emoticon

Tuesday - 5/15 - Golf
- 10,000 steps
- Go outside at lunch

Wednesday - 5/16 - Workout 30 minutes
- In bed by 10 pm
- drink 2 bottle of water minimum

Thursday - 5/17 - Order healthy at Book Club Dinner
- walk at lunch
- Eat 3 fruits

Friday - 5/18 - 30 minute workout
- Eat 3 veggies/Fruits
- drink 2 bottles of water

Saturday - 5/19 - Enjoy the pig roast
- 10,000 steps
- relax!

Sunday - 5/20 - Tough Mudder
- Have Fun!
- No Pressure (you are doing it for YOU!)
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Member Comments About This Blog Post
  • v RUNNER4LIFE08
    Sounds like a great plan! You can do it!
    1532 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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