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    CAROLEE1945   20,839
20,000-24,999 SparkPoints


Monday, May 14, 2012

I really needed a snack just now, it is 4:30, my most hungry time. I just got back from taking my 94 year old mother to the doctor, and the difficulties of managing that in a big city with all the traffic, difficult parking, elevators, all of it, well, I need a snack.

Very proud of self: starting what I am calling "halfsies"

I made a snack of: one half cup corn flakes
one half ounce walnuts
one half cup nonfat milk

187 calories; delicious and filling and comforting

Member Comments About This Blog Post:
KINEPS 5/15/2012 9:58AM

    What an excellent way to stop the splurging and overeating, and at the same time -- quiet those hunger pangs! Great job Carol!

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    That's a great solution to the afternoon snack problem. Healthy too! emoticon emoticon emoticon

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CHACHAOREO 5/14/2012 7:32PM

    When I need a snack, I always go for fruit. It really does the trick.

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