Monday, May 14, 2012
Following my last blog, what has been going on? Well started with a new trainer and it is a challenge! he is not one for talking, i.e. to gauge my base level. but I have had the confidence to tell him what I want! so that is something. First week lost a pound! was being really careful with my eating but back end of last week and beginning of this one has not been brilliant I haven't really binged but been working extra and translated to irregular eating patterns. I was all excited about food again, but with me and my partner working different shifts eating on my own I have to admit going for the easy option.
I don't want to give up though, just got to keep plodding away with this, need to keep staying awake. Really don't want to let the motivation go! Another positive though had no takeaways this week or last! kept treats to a minimum.
Leaving it at that. Cx