Advertisement -- Learn more about ads on this site.

    MENHALLS   31,663
30,000-39,999 SparkPoints

Now I'm tough all over

Monday, May 14, 2012

And by "tough" I mean sore. And tired. And a little muscle-y shaky. Everything hurts and what didn't hurt this morning, I did my ST, so now all of those muscles feel a little "why me?"

And the risk of sounding whiny, I'm not. Because I know I am tougher than a little bit of soreness. I know that in order to change my body, I need to do something different. This "toughness" is a different way for my body to feel.

So, I'm committing to drinking all my water today. To coaching soccer at the end of the day & running as much of the practice as I can. To eating mindfully and healthfully.

I'm committed to myself.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MENHALLS