Sunday, May 13, 2012
Today was my first weight check-in and I'm mildly enthusiastic about 1.5 pounds. I have to say that accepting slow (sustainable) weight reduction is difficult for me. I want results YESTERDAY. ;) But I've decided that this is a difficulty I'm willing to embrace.
I have invited some loved ones (read this as "witnesses") to keep up with my SparkPage for the purpose of being transparent and accountable. More difficult--horrifying--action.
..I have come to understand that the crippling fear I have of being vulnerable is the SAME fear that makes a 120lbs barrier between me and the world tolerable. Letting go of one will be impossible without letting go of the other.
Here's to one layer at a time!