Let the unveiling begin.

Sunday, May 13, 2012

Today was my first weight check-in and I'm mildly enthusiastic about 1.5 pounds. I have to say that accepting slow (sustainable) weight reduction is difficult for me. I want results YESTERDAY. ;) But I've decided that this is a difficulty I'm willing to embrace.

I have invited some loved ones (read this as "witnesses") to keep up with my SparkPage for the purpose of being transparent and accountable. More difficult--horrifying--action.
..I have come to understand that the crippling fear I have of being vulnerable is the SAME fear that makes a 120lbs barrier between me and the world tolerable. Letting go of one will be impossible without letting go of the other.

Here's to one layer at a time!
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    Keep focused for success.
    2111 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.